how to be an ironwoman

A nice casserole/ bake for those that need to add more iron into their food intake. Mix

  • beetroot (cooked)
  • feta
  • mushrooms
  • walnuts
  • honey
  • herbs and spices

Clean everything and cut into bite-size pieces. I tend to slice 50% of the beetroot, the rest is cut into cubes.

Mix everything and season. Now start to fill a baking tray (form). With sliced beetroot, you can actually go for a lasagne style. Finish with a topping of cheese. Add a little bit of cream if you wish.

Bake at 170°C for 30 minutes. Enjoy.