A nice casserole/ bake for those that need to add more iron into their food intake. Mix beetroot […]
honey
I have been experimenting with carrots and honey lately. Turns out, the combo works rather well.
I admit. When it comes to breakfast, I’ve always been rather lazy. But the ‘coffee-on-the-run’ and the ‘banana-to-go’ doesn’t really work anymore. So … what to do, what to do.
I discovered chia seeds. And they work great for me. The good thing, I am still having a breakfast, which is flying with me so to speak.
the sisu spirit 